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Aromatherapy ~ is perhaps the most delightful of all therapies. We only have to smell bread baking, a rose or the ocean on the breeze and we are immediately transported to lovely feelings and memories. Different scents create different feelings and assist the body, mind and spirit in balancing itself whether it needs relaxation, invigoration or stimulation of certain areas to help in healing ourselves. For example, rosewood is uplifting, mimosa is soothing, chamomile is calming and ginger is stimulating. When I smell bread baking it evokes a sense of peace, home and safety. Our olfactory sense is so powerful that one whiff of a smell immediately brings memories good or bad into our mind and can change our feelings in an instant. I use essential oils on the body and in the room to aid in restoring you to a better sense of self and health. |
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Aromatherapy |
