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Energy Work ~ has a vast array of modalities around the world. There has probably been some form of energy work since the dawn of man. Shamans and ancient healers invoked many forms of energy work to help people with their imbalances of body, mind and spirit. They used sounds such as drumming or singing, dancing, color, touching, meditation, specific body positions and much more. They drew from the sun, moon, earth, sky and animals calling on all there is from the universe and all that will be. They were and are in touch; just as we are if we take the time to balance and focus ourselves within and without. The basic forms I use are Donna Edens energy work, bodytalk, and Jin Shin Jyutsu and Hatha Yoga. They and many others like them are powerful tools to help bring healing and energy to the body, mind, and spirit. The more you balance and align yourself the more your body can keep the optimum level of health. |
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Energy Work |
